Weigh In record (no journal entry) for 16 June 2020
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50 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 26.72g | Prot: 63.68g | Carbs: 148.33g.
Breakfast: Mingau de Aveia. Lunch: Suco de Cajá, Filé de Frango Grelhado, Quero Feijão Carioca , Purê de Batata, Tio João Arroz Integral Cozido. Dinner: Itambé Requeijão Cremoso Cheddar, Café com Leite Desnatado, Walmart Queijo Mussarela, Pão Francês. Snacks/Other: Pipoca. more...
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Losing 0.2 kg a Week
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annesaantos's Weight History
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