Weigh In record (no journal entry) for 16 June 2020
|
89.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1125 kcal
|
Fat: 38.51g | Prot: 41.90g | Carbs: 121.36g.
Breakfast: Tè senza Zucchero, Esselunga Top Miele, Caffè (Espresso), Pane Bianco, Eridania Zucchero. Lunch: Pasta Amatriciana, Prosciutto Crudo, Vino Rosso da Tavola. Dinner: Salsiccia di Maiale, Vallericca Erbette Campagnole, Patate al Forno. more...
|
Losing 16.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|