Weigh In record (no journal entry) for 11 June 2015
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96.6 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Not Applicable.
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936 kcal
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Fat: 26.84g | Prot: 36.86g | Carbs: 133.92g.
Breakfast: Spremuta d'arancia, Gentilini Fette Biscottate, Hero Marmellata di Fragole. Dinner: Forno di Campagna Crostini di Farro Bio, Condimento per Insalata all'italiana, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Compagnia Italiana Alimenti Biologici Crocchette al Farro, Natura Nuova Bistecca Di Soia. Snacks/Other: Ciliegie, Bio Break Minigallette di Mais. more...
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3308 kcal
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Exercise:
Watching TV/Computer - 3 hours, Reading - 2 hours, Walking (slow) - 3/kph - 40 minutes, Desk Work - 7 hours and 30 minutes, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
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