Jhoana17's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

75 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1156 kcal

Fat: 32.00g | Prot: 147.30g | Carbs: 58.96g. Breakfast: Té (Infusión). Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Atún Ligero (en Agua, Enlatado), La Gula La Gula del Norte, Arroz Blanco, Costillas. Dinner: Nutrilite Proteína Vegetal . more...

2281 kcal

Exercise: Caminar - 3 hours and 29 minutes, Resting - 12 hours and 31 minutes, Sleeping - 8 hours. more...

steady weight

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Jhoana17's Journal, 16 Jun 20

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Jhoana17's Weight History