Weigh In record (no journal entry) for 16 June 2020
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39 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 21.18g | Prot: 38.03g | Carbs: 107.07g.
Breakfast: Carrefour Pain au Chocolat, Baguette. Dinner: Envia Fromage Blanc Saveur Vanille, Baguette, Lidl Émincés de Poulet Façon Gyros , Envia Fromage Blanc Saveur Vanille, Baguette, Lidl Émincés de Poulet Façon Gyros , Salade Verte, Panzani Coquillettes. Snacks/Other: Leader Price Bonbons sans Sucres. more...
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Losing 1.4 kg a Week
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