Crashpie's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

96.9 kg Lost so far: 6.1 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

934 kcal

Fat: 8.25g | Prot: 171.93g | Carbs: 43.62g. Dinner: Zucchini, Lidl Wildlachsfilet. Snacks/Other: Dulano Hähnchen Kochschinken, Lindenhof Minis Harzer, Powerstar Kreasteron 7, Milbona Leichter Körniger Frischkäse. more...

625 kcal

Exercise: Rowing - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 14.7 kg a Week

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Crashpie's Weight History

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Crashpie's Journal, 16 Jun 20

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Crashpie's Weight History