Weigh In record (no journal entry) for 16 June 2020
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65 kg
Lost so far: 3.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 37.74g | Prot: 39.45g | Carbs: 109.06g.
Breakfast: ABC Saus Sambal, Telur Rebus. Lunch: Tempe Mendoan, Nasi Pecel. Dinner: Sari Roti Roti Tawar (1). Snacks/Other: Melon. more...
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Losing 1.2 kg a Week
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valentinasiska's Weight History
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