Weigh In record (no journal entry) for 16 June 2020
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62.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 91.03g | Prot: 61.53g | Carbs: 47.80g.
Breakfast: Perfekt Cashewnoten Ongezouten , Cappuccino, Gekookt Ei. Lunch: AH Watermeloen, Rundergehakt, AH Yoghurt Griekse Stijl, AH Aubergine, Coban Salatasi, Olijfolie. more...
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Losing 8.4 kg a Week
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