Weigh In record (no journal entry) for 16 June 2020
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114.7 kg
Lost so far: 13.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 103.92g | Prot: 88.36g | Carbs: 241.35g.
Breakfast: Banan. Lunch: Honungsmeloner. Dinner: Santa Maria Tacosås Mild , Druvan Feferoni, Gurka (med Skal), Tomater, Quorn Filéer, Santa Maria Tortillabröd. Snacks/Other: Cashewnötter, Cheddarost, Fria Gluten Free Grova, Garant Vegansk Bea, Hälsans Kök Vegokorv, Wokade Grönsaker. more...
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Losing 0.5 kg a Week
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karjala84's Weight History
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