Weigh In record (no journal entry) for 16 June 2020
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103.4 kg
Lost so far: 3.2 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 36.82g | Prot: 60.39g | Carbs: 51.90g.
Breakfast: Franz Keto White Bread, Bacon (Cured, Pan-Fried, Cooked) , Poached Egg. Lunch: Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat. Snacks/Other: Texas Tamale Company Gourmet Black Bean Tamales. more...
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steady weight
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colleen10e's Weight History
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