Weigh In record (no journal entry) for 16 June 2020
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89.2 kg
Lost so far: 3.2 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 33.14g | Prot: 66.23g | Carbs: 36.37g.
Lunch: Peito de Frango (Pele Não Consumida), Ovo Cozido. Dinner: Ovo Frito sem Gordura, Caldo Verde Low Carb. Snacks/Other: Batida de Banana com Morango. more...
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Losing 0.5 kg a Week
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anapauladossantos's Weight History
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