Weigh In record (no journal entry) for 16 June 2020
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70 kg
Lost so far: 6.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 14.69g | Prot: 22.32g | Carbs: 111.87g.
Dinner: ABC Saus Sambal , Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Wortel Dimasak, Telur Rebus, Kubis. more...
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Gaining 0.2 kg a Week
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Song Yie's Weight History
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