Weigh In record (no journal entry) for 16 June 2020
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90.9 kg
Lost so far: 8.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 29.27g | Prot: 58.18g | Carbs: 142.22g.
Breakfast: Damm Free Damm, Bonarea Hamburguesa Extra, Pan Blanco, Café con Leche Descremada. Lunch: Espaguetis con Salsa de Tomate sin Carne. Dinner: Casa Tarradellas Pizza Margarita. more...
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Losing 2.8 kg a Week
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