Weigh In record (no journal entry) for 16 June 2020
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42.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 15.28g | Prot: 15.53g | Carbs: 57.71g.
Dinner: Tatlı Kiraz. Snacks/Other: Danone Danino Şekersiz ve Laktozsuz Muzlu Süt , Tatlı Kiraz, Muscle Station Fit Snack, Nescafe Gold, Pınar Denge Laktozsuz Süt. more...
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Losing 4.9 kg a Week
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