Weigh In record (no journal entry) for 16 June 2020
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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3437 kcal
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Fat: 261.94g | Prot: 124.25g | Carbs: 178.40g.
Breakfast: Nalewka Wiśniowa, Vitanella Olej Kokosowy Rafinowany, Kawa. Lunch: Orzechowiec, Bakalland Słonecznik Łuskany, Woda z Cytryną, Sernik, Gotowana Zielona Kapusta, Kaszanka, Smalec, Kaufland Karkówka. more...
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Losing 0.1 kg a Week
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