Weigh In record (no journal entry) for 16 June 2020
|
68.2 kg
Lost so far: 23.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1156 kcal
|
Fat: 28.97g | Prot: 125.11g | Carbs: 102.87g.
Breakfast: Bacche di Goji, Ciliegie, Fiocchi d'Avena, Mirtilli, Semi di Chia, Zymil Yogurt alla Greca Mirtillo. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Zucchine Cotte, Petto di Pollo, Carne. Dinner: Zucchine, Spigola. Snacks/Other: Carosello, Melinda Mela Golden, Fage Yogurt Greco Total 0%. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morenacinieri's Weight History
|