Weigh In record (no journal entry) for 16 June 2020
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103.2 kg
Lost so far: 10.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 46.30g | Prot: 116.47g | Carbs: 134.87g.
Lunch: Danone Skyr Myrtille & Cranberry, Zespri Kiwi Sungold, Cuisine d'arôme Saumon Fumé, Banane, Jus de Citron, Danone Skyr Nature, Concombre (Pelé). Dinner: Danone Skyr Framboise & Jus de Grenade , Casa Azzurra Parmigiano Reggiano (Parmesan), Casa Azzurra Mozzarella, Salade Tomate/maïs/thon. Snacks/Other: Whisky, Lactel Lait Bio Demi Écrémé . more...
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Losing 1.4 kg a Week
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NonoBdnt's Weight History
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