Weigh In record (no journal entry) for 16 June 2020
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2161 kcal
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Fat: 74.32g | Prot: 84.10g | Carbs: 300.60g.
Lunch: Lait (Lait Entier), Carrefour Chocolat Noir 80%, Raisins Secs, La Boulangère Pain aux Raisins, Petit Navire Pavé de Thon Grillé Tomates & Basilic, Raisins Secs, Petit Navire Pavé de Thon Grillé Tomates & Basilic, Baguette, Carrefour Chocolat Noir 80%, Café. more...
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2085 kcal
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Exercise:
vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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gegedu40's Weight History
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