domez_etec's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
108.7 kg Lost so far: 0 kg.    Still to go: 30.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1104 kcal Fat: 74.73g | Prot: 61.63g | Carbs: 47.11g.   Breakfast:  Kaffee mit Milch. Lunch:  Gouda,  Spiegelei, Aldi Bacon Frühstücksspeck. Snacks/Other: Alpro Mandeldrink - Original,  Haselnüsse,  Äpfel,  Haferflocken, Alnatura Amaranth Gepufft. more...
Losing 1.4 kg a Week

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domez_etec's Weight History


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