I gained 2 pounds this week. I'm not at all surprised. I'm glad it's not more!!
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97.1 kg
Lost so far: 7.3 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 December 2008:
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1605 kcal
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Fat: 64.60g | Prot: 86.51g | Carbs: 157.99g.
Breakfast: rye bread, butter, Hashed Browns, fried egg. Dinner: Salisbury Steak with Mushroom Gravy. Snacks/Other: smart pop, Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, bottled water, decaf with non dairy creamer, Lite coffee with non dairy creamer. more...
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2915 kcal
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Exercise:
Housework - 30 minutes, Sitting - 8 hours and 30 minutes, Desk Work - 30 minutes, Driving - 40 minutes, Walking (slow) - 3/kph - 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 20 minutes. more...
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Gaining 0.9 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hey, no worries! You'll drop those 2 lbs quickly! Those lbs. know they don't belong on your body anymore!
26 Dec 08 by member: amryk
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The holidays are almost over - whew! You'll get rid of that in no time!
27 Dec 08 by member: nikeit
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DLAndrews's Weight History
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