Weigh In record (no journal entry) for 16 June 2020
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67.1 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 36.72g | Prot: 41.62g | Carbs: 193.22g.
Breakfast: Colun Leche Descremada en Polvo, Qualy Margarina, Pan Integral, Café, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Jugo de Guayaba, Maizena Almidón De Maíz. Lunch: Cheesecake, Salmón, Frijoles Cocidos, Arroz Blanco. Snacks/Other: Nabisco Club Social, Gatorade Frutas Tropicales . more...
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steady weight
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josevazquez camacho's Weight History
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