Weigh In record (no journal entry) for 16 June 2020
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122.9 kg
Lost so far: 10.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 20.94g | Prot: 21.39g | Carbs: 146.02g.
Breakfast: M&M's Peanut. Snacks/Other: Noix de Cajou, Fanta Fanta Orange (Canette), Abricots Secs, Muesli (Fruits Secs et Noix), Quaker Flocons d'avoine (40g), Graines de Chia Séchées, U Miel de Fleurs, Framboises, Fraises, Figues, Myrtilles, Auchan Fromage Blanc 0%. more...
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Losing 0.5 kg a Week
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