Tatsiana Chimt's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

110.6 kg Lost so far: 5.7 kg. Still to go: 39.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1407 kcal

Fat: 63.39g | Prot: 77.75g | Carbs: 92.56g. Breakfast: Джемы и Варенья, Икра, Экомилк Масло Сливочное 82,5%, Черемушки Батон Нарезной, Сырники Домашние, Омлет с Молоком. Lunch: Вина и Воды Абхазии Вино Столовое Полусухое Красное, Мираторг Шницель из Свинины. Dinner: Спагетти Болоньезе. more...

3043 kcal

Exercise: Watching TV/Computer - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

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Tatsiana Chimt's Weight History

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Tatsiana Chimt's Journal, 16 Jun 20

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Tatsiana Chimt's Weight History