Weigh In record (no journal entry) for 16 June 2020
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
291 kcal
|
Fat: 8.93g | Prot: 30.00g | Carbs: 25.19g.
Breakfast: Мёд, Своя Линия Творог Нежирный , Клубника, Кофе, Сто Пудов Чиа . Dinner: Хлебцы Удальцы Хлебцы Ржаные, Говядина Постная, Руккола, Maestro de Oliva Маслины без Косточки, Помидоры, Premialle Фета. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tania.abr's Weight History
|