Weigh In record (no journal entry) for 16 June 2020
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62.2 kg
Lost so far: 5.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 57.55g | Prot: 63.83g | Carbs: 105.18g.
Breakfast: Galletas de Trigo Integral, Huevo Duro, Café con Leche Descremada. Lunch: Gambas Plancha, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). Dinner: Mission Tortillas Durum, Hacendado Hummus de Aguacate, Hummus, Y Griega Hummus con Remolacha, Hacendado Falafel con Tahina . Snacks/Other: DIA Yogur Stracciatella, Gullón Chip Choco, Café con Leche Descremada. more...
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Losing 2.1 kg a Week
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paryciotti's Weight History
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