Weigh In record (no journal entry) for 16 June 2020
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94 kg
Lost so far: 4.0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 40.85g | Prot: 79.06g | Carbs: 76.07g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе Эспрессо, Творог 5%. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Куриные Фрикадельки. Snacks/Other: Савушкин Продукт Творожок Чизкейк 3,5%. more...
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Gaining 5.6 kg a Week
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Svarog257's Weight History
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