Weigh In record (no journal entry) for 16 June 2020
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84.7 kg
Lost so far: 8.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 47.72g | Prot: 28.89g | Carbs: 47.57g.
Breakfast: Майонез, Яичница, Адмирал Бенбоу Люля Куриные. Dinner: Garage Hard Black Cherry Drink. more...
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Losing 4.2 kg a Week
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