Weigh In record (no journal entry) for 16 June 2020
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76.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 104.69g | Prot: 87.03g | Carbs: 21.13g.
Breakfast: Światowid Serek Zakopiański , Pomidory, Jajko, Kraina Wędlin Boczek Surowy Wędzony. Lunch: Skwarki, Ser Parmezan (Tarty), Cebule, Ogórek (Obrany), Winiary Sos Jalapeno, Rukola, Helcom PAPRYKA JALAPENO, Czerwona Papryka, Tarczyński Kabanosy Wieprzowe, Światowid Ser Salami. Snacks/Other: Felix Orzeszki Ziemne Smażone i Solone. more...
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Losing 4.2 kg a Week
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iwona830's Weight History
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