ernsttetiana's Journal, 16 Jun 20

Заканчиваются
81.6 kg Lost so far: 8.8 kg.    Still to go: 26.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1826 kcal Fat: 77.53g | Prot: 116.50g | Carbs: 165.32g.   Breakfast: Конфета, Овсяноблин с отрубями, Exquisa Fitline Frischkäse 0,2%, Real Lachs Filet, Wehle Sports Collagen, McEnnedy Crunchy Peanut Butter. Lunch: Lidl Dinkelbrot , Aldi Schweinenackenkotelett. Dinner: Ehrmann High Protein Pudding Columbian Coffee, Kühne Gurken, Aldi Paprika, Aldi Feldsalat, Cucina Olivenöl, Heiploeg Party Crevetten. Snacks/Other: Sondey Rührkuchen Marmor. more...
Losing 61.6 kg a Week

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ernsttetiana's Weight History


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