Weigh In record (no journal entry) for 16 June 2020
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87.2 kg
Lost so far: 4.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 75.51g | Prot: 71.07g | Carbs: 148.54g.
Breakfast: Sucre, Café au Lait. Lunch: Pavé d'Affinois Pavé d'affinois, Cristaline Eau Pétillante , Zespri Kiwi Gold, Yoplait Panier de Yoplait Extra Fraise, Marie Saint Jacques Fondue de Poireaux et Riz Basmati. Dinner: Auchan Fromage de Chèvre , Breizh Cola Breizh Cola Zéro, Marque Repère Mâche, Carrefour Tomates Cerises Italie, Quiche Lorraine. Snacks/Other: Sucre, Dolce Gusto Lungo. more...
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2193 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 33.6 kg a Week
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ellimacrmd's Weight History
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