ellimacrmd's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
87.2 kg Lost so far: 4.8 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1545 kcal Fat: 75.51g | Prot: 71.07g | Carbs: 148.54g.   Breakfast: Sucre, Café au Lait. Lunch: Pavé d'Affinois Pavé d'affinois, Cristaline Eau Pétillante , Zespri Kiwi Gold, Yoplait Panier de Yoplait Extra Fraise, Marie Saint Jacques Fondue de Poireaux et Riz Basmati. Dinner: Auchan Fromage de Chèvre , Breizh Cola Breizh Cola Zéro, Marque Repère Mâche, Carrefour Tomates Cerises Italie, Quiche Lorraine. Snacks/Other: Sucre, Dolce Gusto Lungo. more...
2193 kcal Exercise: Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 33.6 kg a Week

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ellimacrmd's Weight History


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