Weigh In record (no journal entry) for 16 June 2020
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 59.27g | Prot: 56.23g | Carbs: 179.43g.
Breakfast: Envia Fromage Blanc 0%, Carrefour Thé Vert à la Menthe, Crownfield Muesli Croustillant aux Éclats de Chocolat. Lunch: Italiamo Mascarpone e Gorgonzola, Maître Prunille Pruneaux d'agen Dénoyautés, Golden Sun Épeautre Bio, Étoile d'or Râpé aux Trois Fromages, Markal Levure Maltée, Courgette, Leader Price Huile D’Olive Vierge Extra Bio, All Nuts Graines de Tournesol. Dinner: Leader Price Huile D’Olive Vierge Extra Bio, Italiamo Mascarpone e Gorgonzola, Combino Coquillettes, Avocat, Oeuf, Myrtilles, Nectarines, Champignons. Snacks/Other: McEnnedy Sirop d'érable, Belbake Farine D’Épeautre Bio, Alesto Cacahuètes Grillées Sans Sel, Banane, Alesto Cerneaux de Noix de Californie. more...
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Losing 3.5 kg a Week
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