Weigh In record (no journal entry) for 16 June 2020
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51 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 48.29g | Prot: 73.99g | Carbs: 168.10g.
Breakfast: Oranges, Jus de Citron, Pomme, Auchan Flocons d'avoine, Carrefour Lait Demi Écrémé. Lunch: Belle France Sandwich Club Jambon Beurre, Aldi Sandwich Club Poulet Rôti Salade. Dinner: Auchan Crêpe Jambon Fromage, Filet de Poulet, Bretzels Durs, Huile d'Olive, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomate Cuite, Laitue, Vinaigrette, Carottes. Snacks/Other: Starbucks Caffè Latte, Zespri Kiwi Sungold , Activia Saveur Vanille. more...
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1468 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Fitness Training (Workout) - 41 minutes, Resting - 13 hours and 49 minutes, Sleeping - 9 hours and 20 minutes. more...
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Losing 2.3 kg a Week
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lise.jcy's Weight History
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