Weigh In record (no journal entry) for 16 June 2020
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 21.71g | Prot: 24.33g | Carbs: 24.14g.
Breakfast: Сухой Жареный Соленый Арахис, Кофе (из Молотых Зерен), Хлебец, Куриные Голени с Кожей. more...
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Losing 1.4 kg a Week
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amaramusys's Weight History
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