clairetouboulic's Journal, 16 Jun 20

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Weigh In record (no journal entry) for 16 June 2020

87.3 kg Lost so far: 2.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:

1227 kcal

Fat: 56.63g | Prot: 78.75g | Carbs: 98.71g. Breakfast: Pain Grillé, Monoprix Beurre Doux, Pomme. Lunch: Carrefour Chocolat Dessert Praliné, Auchan Yaourt Lait Entier Nature , Poulet Grillé Rôti ou Cuit au Four, Ratatouille Maison. Dinner: Yakitori Bœuf Fromage. Snacks/Other: Auchan Limonade. more...

2447 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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clairetouboulic's Journal, 16 Jun 20

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clairetouboulic's Weight History