Weigh In record (no journal entry) for 16 June 2020
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158.2 kg
Lost so far: 5.4 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 32.85g | Prot: 97.06g | Carbs: 99.59g.
Breakfast: Südzucker Zucker, Chiquita Banane, Bio Bio Haferdrink Mandel, Knusperone Klassik Knusper Müsli mit Kokosraspel. Dinner: Mühlenhof Kasseler-Minutenlachs. more...
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Losing 5.6 kg a Week
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melaniesid's Weight History
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