Laurent92110's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
83 kg Lost so far: 9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
2422 kcal Fat: 56.51g | Prot: 158.68g | Carbs: 311.87g.   Breakfast: Favrichon Muesli Protéiné Soja & Fruits, Carrefour Fromage Blanc 0%,  Beurre de Cacahuètes,  Confitures et Conserves, Carrefour Pain de Mie Complet Tranché,  Thé sans Sucre. Lunch:  Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Barilla Tagliatelle. Dinner: Herta Lardons Nature,  Lentilles. Snacks/Other:  Banane, Carrefour Fromage Blanc 0%, Favrichon Muesli Protéiné Soja & Fruits, Nestlé Yaos le Yaourt A la Grecque,  Banane. more...
Losing 2.8 kg a Week

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Laurent92110's Weight History


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