bervaleria71's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
54.2 kg Lost so far: 1.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1229 kcal Fat: 68.14g | Prot: 47.68g | Carbs: 110.12g.   Breakfast: Омлет или Яичница с Ветчиной или Беконом, Капучино. Lunch: Шоколадный Круассан. Dinner: Гречка с Мясом, Snickers Мороженое (48мл). more...
Losing 2.1 kg a Week

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bervaleria71's Weight History


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