Weigh In record (no journal entry) for 16 June 2020
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88.7 kg
Lost so far: 7.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 65.64g | Prot: 56.59g | Carbs: 27.12g.
Breakfast: Альметте Творожный Сыр с Огурцами и Зеленью, Фарш Индейки. Lunch: ITLV Маслины без Косточки, Майонез, Сыр Российский, Буженина. Dinner: Розовое Вино. more...
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Losing 4.2 kg a Week
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algoritm2211's Weight History
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