Weigh In record (no journal entry) for 16 June 2020
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 67.31g | Prot: 94.71g | Carbs: 87.55g.
Breakfast: Zwiebeln, Speckwürfel, Ei (Ganz), Dinkelvollkornbrot, Krone Fisch Stremellachs Pfeffer. Lunch: Gut & Günstig Joghurt Mild 3,5%, Brunch Blütenhonig , Lidl Cashewkerne, Elstar. Dinner: Blumenkohl, Lachsfilet. Snacks/Other: Gurke (Geschält), Kirschtomaten. more...
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Losing 6.3 kg a Week
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die,_caro89's Weight History
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