Weigh In record (no journal entry) for 16 June 2020
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51.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 16.06g | Prot: 22.14g | Carbs: 118.38g.
Breakfast: 維多C 軟糖, Whole Dry Milk (Reconstituted), 家樂氏 (Kellogg's) 原味香脆麥米片, Muesli with Raisins, Dates and Almonds, 淮生, 南杏. more...
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Gaining 0.3 kg a Week
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gilliancheung's Weight History
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