Weigh In record (no journal entry) for 16 June 2020
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88 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 43.48g | Prot: 50.26g | Carbs: 147.43g.
Breakfast: Kerupuk Makanan Ringan, Bubur Ayam. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Ayam Geprek. Snacks/Other: Kue Bawang. more...
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Losing 1.2 kg a Week
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Ayuningtyasdinda's Weight History
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