Weigh In record (no journal entry) for 16 June 2020
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68.8 kg
Lost so far: 9.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 15.99g | Prot: 41.00g | Carbs: 57.74g.
Breakfast: Fish House Тунец Консервированный в Собственном Соку, Шпинат, Помидоры, Красное Яблоко, Огурец (с Кожурой), Landers Сыр Famiglia 30%, Сливочное Масло, Хлеб Черный. more...
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Losing 3.5 kg a Week
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Aliona Lazutkina's Weight History
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