Weigh In record (no journal entry) for 16 June 2020
|
54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1620 kcal
|
Fat: 43.26g | Prot: 66.40g | Carbs: 238.61g.
Lunch: HiLo Teen Vanilla Caramel, Jeruk, Nasi Goreng, Ikan Patin, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Telur, Bango Kecap Manis, Sunco Minyak Goreng, Bawang Merah, Bawang Putih, Nasi Putih, So Nice Sosis Sapi, Ikan Patin, Nasi Putih, Putih Telur Matang. Snacks/Other: Unibis Biskuit Marie Susu, Roma Slai O'lai (1). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aleesya123's Weight History
|