Weigh In record (no journal entry) for 16 June 2020
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76.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 40.95g | Prot: 38.76g | Carbs: 55.45g.
Lunch: Bimoli Minyak Goreng, Ikan Tongkol, Daging Ayam (Panggang, Bakar, Dimasak), Cap Cay Kuah, Telur Rebus. Dinner: Pepaya, Bengkoang. Snacks/Other: Fitbar ( Tiramisu) Tiramisu Fitbar. more...
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Losing 2.8 kg a Week
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sindiauliafasha12's Weight History
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