Weigh In record (no journal entry) for 11 June 2013
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141.6 kg
Lost so far: 0 kg.
Still to go: 60.0 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 25.35g | Prot: 38.80g | Carbs: 360.36g.
Breakfast: Grapes, Pineapple, Raspberries, Strawberries, Blueberries, Bananas. Lunch: Blueberries, Strawberries, Raspberries, Pineapple, Grapes, Navels Oranges, Bananas. Dinner: Spinach Salad. more...
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Losing 7.0 kg a Week
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Johnmaiurano's Weight History
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