Weigh In record (no journal entry) for 15 June 2020
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101.4 kg
Lost so far: 10.1 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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804 kcal
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Fat: 34.83g | Prot: 72.52g | Carbs: 45.83g.
Breakfast: Fleury Michon Blanc de Poulet (40g), Pain aux Céréales, Canderel Sucrette, Nescafé Café Soluble. Lunch: Delisse Crème Anglaise, Bénédicta Vinaigrette Balsamique, Radis, Foodspring Graine de Chia, Graines de Tournesol Décortiquées, Graines de Lin, Fleury Michon Blanc de Poulet (40g), Noix, Petit Chebra Petits Fromages de Chèvre Doux, Salade Verte, Pain aux Céréales. Dinner: Fleury Michon Blanc de Poulet (40g), Oeuf. Snacks/Other: Aldi Cappuccino Caramel, Canderel Sucrette, Nescafé Café Soluble. more...
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2681 kcal
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Exercise:
Shopping - 59 minutes, Cooking - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 31 minutes. more...
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steady weight
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