Weigh In record (no journal entry) for 15 June 2020
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82 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 67.95g | Prot: 108.31g | Carbs: 109.79g.
Breakfast: Kaffee mit Milch. Lunch: Türkische Linsensuppe, Köfte. Dinner: Gazi Schafskäse, Griechischer Salat, Dönerfleisch. Snacks/Other: Ehrmann High Protein Pudding Chocolate Pudding, Dr. Oetker Vanillesoße ohne Kochen , Henglein Hefeklöße. more...
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Losing 1.5 kg a Week
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horvtandrea22's Weight History
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