Weigh In record (no journal entry) for 15 June 2020
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1343 kcal
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Fat: 80.04g | Prot: 75.19g | Carbs: 77.97g.
Breakfast: Şeftali. Lunch: Pepsi Kola, Ekmekli Kıyma veya Köfte. Dinner: Beyaz Peynir, Bulgur (Pişmiş), Ev Yapımı Yoğurt, Karpuz. Snacks/Other: Simbat Kabak Çekirdeği, Sütlü Kahve. more...
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03tugbanur's Weight History
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