Weigh In record (no journal entry) for 15 June 2020
|
73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 37.18g | Prot: 60.47g | Carbs: 83.73g.
Breakfast: Queijo Branco, Café, Pão Integral. Lunch: Keep Light Escondidinho de Frango e Batata Doce. Dinner: Estrogonofe de Frango, Arroz Branco. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julimagelias's Weight History
|