Weigh In record (no journal entry) for 15 June 2020
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94.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 74.58g | Prot: 71.61g | Carbs: 140.66g.
Breakfast: Fromage de Chèvre, Baguette, Jus de Carotte, Oeuf sur le Plat, Kiwi. Lunch: Pomme, Haricots Rouges (en Conserve), Auchan Boudin Noir aux Oignons. Dinner: Ebly Blé Cuit, Claude Léger Lasagnes Chèvre Épinards. Snacks/Other: Myprotein Peanut Butter, Pain Complet. more...
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2567 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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alexandra courtabesserie's Weight History
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